Are you looking to map out your goals to finish the year strong or getting a jump start on your goals for the new year? If you said YES, then this workshop is for you. Often when we think of goal setting or increasing our motivation, we think of pushing ourselves and motivating ourselves with blame, shame, and threats. What if there is a different, more gentle way, to step into achieving your goals and increasing your motivation through the practice of Self Love? There is! Join Arliss Dudley-Cash MA, MBA for a deep dive into the neuroscience behind developing SMARTER goals and increasing your motivation along way. We will get nerdy with the scientific research on how our brain processes different motivation techniques and how it all comes down to stimulating the reward center of our brain. Get inspired to deepen your Self Love and step away with simple, practical ways to motivate yourself to achieve your goals.
Meeting ID: 535 982 6441